Make a change this year

Make a change this year

New year, new you 

As we pack away the Christmas decorations and recover from all the delicious festive food, the new year offers us all the chance at a fresh start in making healthier choice. 

 We’re here to help you save money on everything from healthy eating and exercise plans to activewear, wearables and even relaxing ways to recover. See how we can help you get back into healthier habits, take your training to the next level or even start something new. 

Feed your family for less 

When you’re working all the time, it can be hard to keep track when attempting to eat more healthily. Skip the snack cupboard, hide the fast-food menus and save on stress when meal planning with our top offers! 

Get fresh and healthy ingredients and easy-to-follow recipe cards delivered straight to your door with 50% off at HelloFresh plus 10% off every box for 6 months or get 40% off all Gousto boxes in your first month. 

Alternatively, if you have your favourite recipes already set and just need a helping hand saving on protein, you can claim an extra hamper for just £1 when you order Musclefood’s Simply the Best hamper! Costing just £39 for our members, each hamper includes award-winning chicken, lean diced beef, steak mince and extra lean sausages! Delicious!  

Save on supplements 

When you’re always on the go, it can be hard to meet all your body’s needs. Whether it’s a little extra protein in your diet or topping up any missing vitamins and minerals, dietary supplements can help bridge the gap when you need a little helping hand. 

Save up to 70% plus an extra 13% off at MyProtein until 7th January then get 50% off sitewide   

15% off when you shop online or 10% when you shop in-store at Holland and Barrett   

Struggling to switch off? Save 20% on sleep aids and stress-relieving energy supplements with Motion Nutrition   

Get hydrated 

Did you know a significant number of us may not be drinking enough water each day? According to the NHS’ Eatwell Guide, we should be aiming for between six and eight glasses a day, but that can be harder for our members whose lives are always on the go. 

Save 25% on individual reusable stainless steel water bottles from Blue Cool Bottles   

20% off Eco Flasks range of eco-friendly, reusable drinkware   

While some of us may be focusing on dieting and eating more healthily, there are many ways to improve your health beyond just your physical fitness. Stay tuned over the course of this month for our ultimate top tips and offers to help you enhance all aspects of your physical and mental wellbeing.