2021: Be the best version of you>

2021: Be the best version of you

Our top tips for being healthy in 2021...

It has been undeniably hard; the pressures of lockdowns alongside the challenges posed by COVID19 has meant that our daily habits and behaviours may have changed as we adapted to ‘the new normal’.

The new year however, offers us all the chance at a fresh start in making healthier choices across our lives.

As the discount provider for the NHS, emergency services, social care sector and armed forces; we’re here to help you save money and avoid getting overwhelmed with our top tips and discounts on simple ‘Things to do’.

Drink more water

Drinking enough water each day sounds simple but can be surprisingly difficult to manage when out and about. To help you stay hydrated on the go, we’ve highlighted a list of some of our top savings on reusable bottles.

- 20% off a 1L Ion8 leakproof, hygienic water bottle

- 15% off Chilly’s insulated bottles – keeping water ice cold for 24hrs or tea piping hot for up to 12hrs

- 20% off Eco Flasks range of eco-friendly, reusable drinkware

Plan your meals

When we find ourselves busy it can be easy to choose unhealthy snacks or fast-food options – which often contain significantly more calories than you might expect. Don’t get caught out! 

With 50% off at HelloFresh plus 10% off every box for 6 months, you can easily cook quick, delicious dinners from scratch with easy-to-follow recipes PLUS all the ingredients delivered to your door.

If you’d prefer to arrange your own meals however, you still don’t need to rush to the shops. Stock up and save money when you claim your EXTRA Musclefood's Hamper for £1 with every purchase of their exclusive Simply the Best offer (costing just £39).

Snack smart

Sometimes you just want a little something to tide you over but more than half the sugar we consume comes from snacks and sugary drinks – potentially leading to a range of issues from tooth decay to diabetes. 

Save time and find healthier options with these fab savings!

- Healthy Nibbles – 20% off snacks

- Get 35% off all Grenade products (excluding special offers and bundles)

Or, why not try something different with 50% off your first box with My Snack Limited – Delivering different snacks from around the world every month straight to your door!

Supplements

When you’re always on the go, it can be hard to meet your body’s needs. Dietary supplements can help bridge the gap when you need a little helping hand. 

Support your wellbeing and find a supplement to suit your needs!

- Garden of Life – 20% off vitamins, supplements, protein powders and collagen

- MyProtein – 50% off their entire range

- 10% off at Holland and Barrett

While some of us may be focusing on dieting and eating more healthily, there are many ways to improve your health beyond just your physical fitness. Stay tuned over the course of this month for our ultimate top tips and offers to help you enhance all aspects of your physical and mental wellbeing.