Balancing shift work with the high pressures of the job (not to mention juggling work with your personal life), means it’s even more vital to find time for yourself.
Boost your energy levels, work out some tension with discounts on massage guns or treat yourself to a day out and be pampered from head to toe with exclusive savings on luxurious spa days across the UK.
After all, you’ve more than earnt it.
Invest in rest and enjoy a spa day for less
Need more time to relax or prefer to put yourself in the hands of a professional?
Relax and unwind with a deep tissue massage, a dip in the jacuzzi and/or a 40 minute sweat in a sauna or steam room with 7.5% off Bannatyne memberships across all health clubs (giving you 10% off all spa services) or 10% off when you shop spa days and experiences with Wowcher.
Turn a day trip into a weekend away
Many spas will offer a selection of evening and weekend packages including afternoon tea or pamper evenings as well as – where possible - overnight stay options. Save 7% on spabreaks.com or claim 20% off discounted spa trips with Virgin Experience Days.
Feed your mind and your body
Nutrition plays an important role in supporting our physical health as well as our mental wellbeing and, while supplements can’t replace a healthy diet, they can help support you in meeting your body’s needs. Find out the most common vitamins and minerals that might need a bit of a boost and save 20% off award-winning snacks and supplements with Grenade.
Alternatively, you can get 15% off online orders and 10% off when you shop in-store at Holland & Barrett or save 20% on boosting your mental wellbeing with Brain Feed's range of supplements, including:
Serotonin enhancement - 5htp: the building block to your feel-good chemical messenger serotonin.
Dopamine precursor - tyrosine: the building block to dopamine your reward & pleasure chemical messenger.
Work enhancement - Alpha GPC: a potent form of choline that increases levels of your memory & learning chemical messenger.
Relax - natural theanine: Aid relaxation without sedation with this nutrient extracted from green tea.
Want to exercise first?
Whether you’re a beginner or a regular gym-goer, find out how we’re helping you fit fitness around your shifts with super savings on gym memberships and activewear or – if you prefer working out at home – why not save 30% on a 3-month LES MILLS+ membership (plus a free 30-day trial) to get you started!
Working out your muscles doesn’t mean having to put up with pain however!
Save on therapy devices, massage guns and wellness technology with 5% off sitewide at Therabody (including their cutting-edge Theragun), and 10% off all Hyperice’s range of percussive, thermal tech, vibration and air compression recovery tools.
Not yet a member?
No problem!
We’ve joined with over 17,500 companies to give back and say thank you – helping you save over £250 million last year – and signing up to Blue Light Card is quick and easy! So, whether you’re shopping online or on the high street, why not become a member and see how you can save on all your favourite brands?
